Improve Neck Movement and Reduce Pain
Neck pain can result from poor posture, prolonged computer use, injuries or muscle tension. Our physiotherapists create personalised treatment plans to relieve pain and restore normal neck function.
Treatment Includes
- Neck mobility exercises
- Manual therapy
- Soft tissue release
- Posture correction
- Strengthening exercises
- Stretching
- Ergonomic education
Conditions Treated
- Neck stiffness
- Cervical spondylosis
- Muscle spasms
- Whiplash injuries
- Cervical radiculopathy
Benefits
- Reduced stiffness
- Improved neck movement
- Better posture
- Less muscle tension
- Reduced headaches
Symptoms
- Neck pain and stiffness
- Difficulty turning or tilting the head
- Shoulder and upper back pain
- Muscle tightness in the neck
- Frequent headaches caused by neck tension
- Pain after prolonged computer or mobile phone use
- Tingling or numbness in the arms
- Pain following a neck injury or whiplash